Our Programs & Classes

Students and enthusiasts of Karate have many reasons for their interest in this and other martial art styles. Some are drawn to the physical fitness and weight-loss aspects of training. Others seek to add discipline and self control to their lives. While still others are concerned about safety and self-defence.  Find out how you can Melt Away the Pounds and Stress.

Whether you are interested in our programs for mental or physical well being, Budoshinkai Karate Jitsu offers a number of programs that will fit your developmental needs and your busy schedule as well.

Karate & Jiu Jitsu (all locations)

Karate Jitsu training focuses on neo-traditional Karate modern Jiu Jitsu advancing to Kickboxing skills. All our classes focus on Karate Jitsu which means ‘Self Defence Karate' or ‘Karate with application’. This training is suitable for everyone which is very convenient for parents and their children wishing to train together.

For details of schools & times select LOCATIONS tab

Little Dragons (Roselands & West Pennant Hills)

We help children to develop key areas such as listening skills, goal setting, leadership, and confidence. Plus, our instructor(s) is expert at making all kids feel like champions in a safe, fun, and challenging classroom environment. Click to find out Can Martial Arts Save a Child's Life.
Saturday: 11am-11.45am

Brazilian Jiu Jitsu/MMA (West Pennant Hills, Belmore, Roselands, ACT, Qld)

This is one of our most exciting programmes incoporating the latest training methods and fighting systems. It incorporates a large variety of chokes, sweeps and throws, joint locks and submission techniques.

Brazilian Jiu Jitsu is an art that heavily emphasizes ground grappling, as self defence situations end up in close and may go to ground. The goal of BJJ is to get a submission (a joint lock or a choke), or a dominant position where you can strike or just tie the attacker up where they cannot hurt you! It ís very much an art that is designed for a smaller person to neutralize a larger and stronger attacker through strategy and technique. MMA self defence is the combination of 'stand-up fighting', 'takedowns' and 'ground attacks'. MMA is designed for those who seriously want to learn effective self defence or simply as an exciting way to stay fit & healthy. This unique style can easily be adapted to compliment any existing martial art system around today.

Budoshinkai Karate Australia is proudly associated with Machado BJJ under visiting instruction of John Will and Richard Norton.

For details of schools & times select LOCATIONS tab

Kickboxing for Fitness & Self Defence
(Roselands, West Pennant Hills)

• Jab, punch and kick your way into fitness & confidence.
• Burn over 400 calories per session (wow).
• Total body workout while learning simple self defence moves.
• It’s safe and fun.
  

WE PROVIDE ALL THE EQUIPMENT INCLUDING PUNCHING BAG, STRIKE SHIELDS AND FOCUS PADS. WE EVEN SUPPLY YOU WITH YOUR OWN QUALITY LEATHER BOXING GLOVES FOR YOU TO KEEP.

WEST PENNANT HILLS
Wednesday: 6pm - 7pm
Saturday: 11am - 12pm
Tel: 0414-946-601

Please Contact Us if you have any questions about our programs or would like to know about other programs that may not be listed here.

Anti-Bullying

Bullying is a major concern today for parents and teachers.  It takes many different forms which may include physical, verba and emotional intimidation.  It often leads to individuals feeling vulnerable, angry and humiliated.  Bullying takes place when someone deliberatley threatens, initimidates or hurts another person and parents and teachers can be powerless to end the trauma.

Martial arts training can help end the nightmare and bring the bullying to an end. often without resorting to physical violence.  Responsible parents want their child to sort their problems with confidence, not violence but they also do not want their child to suffere at the hands of another.  Wth our martial arts training, you child will become 'bully proof'; they will exude new confidence and self respect that projects outwardly so that bullies no longer view them as an easy target.  Our programmes will help your child grow into a responsible adult aware of the needs of others and with the discipline and self control to make their own way in in the world without having their lives made a living hell by another individual just because they are bigger and stronger.

All our members have access to our website Anti-Bullying resources.